The following is the updated Washington, DC area pro & club sports schedule for today, Friday, March 7, 2025 with all times EST.
NHL hockey:
7:00 pm EST.
Detroit Red Wings at Washington Capitals.
Capital One Arena: Washington, DC.
NWSL soccer:
8:00 pm EST.
NWSL Challenge Cup.
Washington Spirit at Orlando Pride.
Inter&Co Stadium: Orlando, FL.
NBAGL basketball:
9:00 pm EST.
Capital City Go-Go at Valley Suns.
Mullett Arena: Tempe, AZ.
MLB baseball:
6:05 pm EST.
spring training.
New York Mets at Washington Nationals.
Cacti Park of the Palm Beaches: West Palm Beach, FL.
MLB baseball:
6:05 pm EST.
spring training.
Baltimore Orioles at Detroit Tigers.
Joker Marchant Stadium: Lakeland, FL.